Let’s Celebrate Your Health

Let’s Celebrate Your Health

Congratulations, you are on the road and we are glad you made to this page. By virtue that you are reading this article it is clear that you are a seeker and in search for ways to improve your health –  well done. At Health By The Bay we want to make 2014 the...
Is Our Food Is Changing?

Is Our Food Is Changing?

Is our food changing? or is that question way too late? It would be naive of me to say that it’s not changing or more to the point “modified”; perhaps the more pertinent questions are: What specifically has changed and why? How much is our food...
Omega 3 Fish Oil Benefits vs Mercury in Fish

Omega 3 Fish Oil Benefits vs Mercury in Fish

Most of us understand that Omega 3 fish oil benefits us in many ways. Some more savvy consumers have concerns about the mercury (aka methylmercury) levels found  in fish and its impact on our bodies.  This is a dilemma we, like you face. We want our kids to eat, enjoy...
Not All Probiotics Are The Same

Not All Probiotics Are The Same

As I was reading my e-mail this news clip from one of my news feeds caught my eye “Probiotic for babies may not fight allergies later”.  I’ve learned that headlines do not always reflect the real story; most writers take a particular slant on a...
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