Health Tips

Healthy Tips Avocados

Healthy Tips Avocados

The avocado tree (Persea americana) is native to the Southern part of Central Mexico and is classified as a member of the flowering plant family Lauraceae. Avocados are commercially valuable and cultivated in tropical and Mediterranean climates throughout the world....

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Healthy Tips Figs

Healthy Tips Figs

Figs are the fruit of the ficus tree, which is part of the mulberry family (Moraceae). Figs have a unique, sweet taste, soft and chewy texture and are littered with slightly crunchy, edible seeds. Fresh figs are delicate and perishable, so are often dried to preserve....

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Healthy Tips Persimmons

Healthy Tips Persimmons

Persimmon is a deep orange, waxy fruit which is similar to a tomato in shape. Persimmons which have dark-coloured flesh are always sweet and should be eaten before they become too soft.

Persimmons are also rich in a number of vitamins, specifically vitamin A,

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Healthy Tips Custard Apples

Healthy Tips Custard Apples

Custard apple also known as Cherimoya have strong anti-oxidant properties, are decadent and simply a delicious sweet sub-tropical fruit. Custard apples are regarded as wonder-fruits for pregnant women.

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